Yoga

Our belief is that Yoga is a way of life and it does not comprise of physical asanas as perceived but is also inclusive of thoughts, food and one’s interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society. Our practical applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contributes to better living that is free of physical illness and a truly transformed you! We at Indian Red Cross Society, imbued with the true spirit of Yoga, have been instrumental in bringing about a positive change for over several
decades.


To book a slot at our ongoing class please call us on 02026130031 or 7340922244

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